90 min.
Wondering how to take everything you have learned in aerial hoop class and create your own unique sequence? This workshop will give you a chance to build your own unique flow and equip you with the tools you need for creating your own transitions and creative sequences throughout your aerial career. This workshop will culminate in a chance to perform and film your flow to the music of your choice and exchange feedback with other students.
The requirements to participate and leave this workshop feeling like a pro are the stamina to remain on a lyra for a 1.5 minute sequence and a basic movement vocabulary of 6 poses or tricks you can do without a spot.
$65