AERIAL HOOP SPIN TECHNIQUE 2:30p 90 min

Master generating a fast spin, learn spinning with one arm, lasso spin, pulling into a

pirouette, different ways of starting spin such as jumping or running, and using these

techniques in your own work. A base comfortability with spin is required.

SIGNATURE SEQUENCE 4:15p 90 min

Learn one of my signature sequences with me! The basis of this workshop is teaching how

to clean up movement and create seamless transitions, through learning a simple but well

executed combination. This workshop will teach how to be effective in minimalism with

simple tricks to clean up your movement for every future combination. Must be able to

invert.

INTRO TO C-SHAPING 6p 90 min

Learn correct positioning and strength drills for C shaping: the fundamental to roll ups and

all things side-bendy in silks. Work on smooth movement through obliques that result in

effortless movement quality,

SPLIT FABRIC EXPLORATION 7:45p 90 min

This workshop will open the gates to split fabric exploration - students will be challenged

to move within, between and around split fabrics to create unique images and further their

options of movement.