2 hours $75

Lollipop is a freestanding apparatus consisting of a pole at the base and a lyra at the top! If you do either, this is a wonderful mix and expansion of both while remaining unique in the lollipop combo scenario. We will cover:

- off center entries

- using the hoop as a partner for pole

- keeping center spin through simple sequencing

- transitions from lyra to pole via this apparatus (top, middle, bottom)

You should be beginner / intermediate on either or both pole and lyra to attend this workshop. This means being able to invert with ease and maintain a basic spin on pole and or lyra. If you are unsure of your placement or eligibility, please email the studio at info@jaggedvdf.com to further discuss.

Attire:

Treat this as a pole class! Legs should be exposed to the upper thigh for maximum grip. The lollipop is untaped and to utilize the surfaces you will need to have skin on metal contact. Feel free to bring pole grip for extra support! Firm grip or rosin sprays will not be allowed to maintain the equipment.