Handstands Series All Levels
Mar
23
to Apr 27

Handstands Series All Levels

  • Jagged Vertical Dance & Fitness (map)
  • Google Calendar ICS

Handstands and cartwheels and walkovers, again! Join us for round 2 of Jagged’s handstand series, facilitated by our very own gymnasts-turned-aerialists Jen Carr and Talisa Tuman. In this series, you can:

  • Conquer your fears of being upside-down (we’ll teach you how to bail safely!)

  • Build endurance, strength, and control (on and off the wall!)

  • Create cool shapes (on your hands, head, arms, and even on canes!)

  • Take your skills even further, whether you're a beginner or advanced!

We’ll cater to all levels and get you closer to your handstand goals so even if you missed round 1, not to worry! We got you. And yes, we have a tumble track ;) 

*OPTION: Single-Day Workshop on March 23rd ONLY! If you'd like to enroll in the series after that, the fee for the single-day workshop will go toward the full series. by emailing info@jaggedvdf.com 

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Intro To Cyr Series
Mar
9
10:30 AM10:30

Intro To Cyr Series

  • Jagged Vertical Dance & Fitness (map)
  • Google Calendar ICS

💫 4 Weeks 75 min 10:30a 💫

Sundays 2/9, 2/25, 3/2, 3/9 (off 2/16)

- For absolute beginners!

- Wheels provided. You are welcome to bring your own if you have one

- Limited spots available small group only

Get to know this rare apparatus from the ground up exploring:

- Wheel manipulations

- Spinning fundamentals

- Circular motion in relation to the wheel

Vs. a one time workshop, with a four week series we will be able to delve into these ideas, build, and drill down with regular meets to get you friendly with this new medium and track your progress over time.

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6 Week Chain Series w/ Sharyn
Mar
3
to Mar 9

6 Week Chain Series w/ Sharyn

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  • Google Calendar ICS

Join Sharyn for a 6 week Aerial Chains workshop series. In this class you will learn the fundamentals of chains sequencing! Some aerial or pole experience is required. It is recommended to dress in layers, covering as much skin as possible.

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LED Pole Photoshoot w/ Knockingbird Creative!
Jan
31
to Feb 1

LED Pole Photoshoot w/ Knockingbird Creative!

  • Jagged Vertical Dance & Fitness (map)
  • Google Calendar ICS

⭐️️ LED POLE PHOTOSHOOT ️⭐️
Jagged Members get 10% off (Use code POLEFX)

Are you ready Jagged? We’re thrilled to bring you the LED Pole Photoshoot by renowned pole & aerial arts photographer Knocking Bird Creative. 

Create dazzling world images with the incredible hi-tech and light infused pole. 

🪜 THE SET-UP 
- Black backdrop + fog for smoky vibes. 
- Backlit with colorful lighting. 
- LED poles on an X-Stage for dynamic poses. 

🌈 Pick Your Background Color: Amber, blue, pink, rust, white, red, or teal. 

 

🙋🏻‍♀️ What makes a Knocking Bird Creative shoot special? As a fellow pole and aerialist, Knock knows exactly what it takes to highlight your strength and artistry. Pole and aerial is demanding enough—you deserve professional guidance to make every move count!

👭We've got you covered! Every session includes a dedicated coach to help you hit the perfect angles to conserve your energy. Together, we’ll craft bold, show-stopping images that capture the power and beauty of your athleticism and artistry.

💫Step into the spotlight and experience the glow! Book your LED Pole photoshoot today.


Limited spots available—reserve now!

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Lyra Workshops w/ Artoov!
Jan
25
3:45 PM15:45

Lyra Workshops w/ Artoov!

  • Jagged Vertical Dance & Fitness (map)
  • Google Calendar ICS

⭐️ 2 AMAZING WORKSHOPS 1 DAY ONLY ⭐️
Do Both for a $30 discount!

✨⭕️ SMOOTH MANEUVERS ⭕️✨

3:45p Saturday 1/25

Description

90 min. The focus of this class will be to introduce and improve transitions. Transitions are necessary for building any sequence. Smooth transitions can help elevate all your aerial poses and sequences. We will work on mounts, rolls, climbs, and just about any other way you can move in and around the hoop. Students can expect to learn versatile transitions to add to their existing practice.

⭐️ Pre-Requisites - Comfortable with inversions (bent or straight arm) - Comfortable with basic bar positions (back/front balance, knee hangs) - Good level of awareness in the air to make safe choices for their own bodies

✨⭕️ SPIN CENTERED ⭕️✨

5:30p Saturday 1/25

Description

90 min. As expected, spins are in the spotlight. Spins are an integral part of any aerial hoop artist’s repertoire. They can also be difficult to generate and maintain. We will work on applying the principles of spinning, from basic to advanced. This class is great for any spinner of any level, it is self-paced as every aerialist has a different relationship to spinning.

⭐️ Pre-requisites - Comfortable with inversions (bent or straight arm) - Comfortable with basic bar positions (back/front balance, knee hangs) - Good level of awareness in the air to make safe choices for their own bodies

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Address: 11655 Santa Monica Blvd, Los Angeles, CA 90025              

Email: info@jaggedvdf.com      

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Parking Info:

-We have free parking spaces behind the studio off of Barry Ave.  There is a valet for the corner restaurant from 5-10pm daily, but you can still park for free if you tell him where you're going. 

-There is street parking behind the studio, and plenty of metered parking. 

-The lot behind Cafe 50's off of Barry Ave. is $1/hr $4/9 hrs and free after 9pm.