⭐️ 2 AMAZING WORKSHOPS 1 DAY ONLY ⭐️
Do Both for a $30 discount!

✨⭕️ SMOOTH MANEUVERS ⭕️✨

3:45p Saturday 1/25

Description

90 min. The focus of this class will be to introduce and improve transitions. Transitions are necessary for building any sequence. Smooth transitions can help elevate all your aerial poses and sequences. We will work on mounts, rolls, climbs, and just about any other way you can move in and around the hoop. Students can expect to learn versatile transitions to add to their existing practice.

⭐️ Pre-Requisites - Comfortable with inversions (bent or straight arm) - Comfortable with basic bar positions (back/front balance, knee hangs) - Good level of awareness in the air to make safe choices for their own bodies

✨⭕️ SPIN CENTERED ⭕️✨

5:30p Saturday 1/25

Description

90 min. As expected, spins are in the spotlight. Spins are an integral part of any aerial hoop artist’s repertoire. They can also be difficult to generate and maintain. We will work on applying the principles of spinning, from basic to advanced. This class is great for any spinner of any level, it is self-paced as every aerialist has a different relationship to spinning.

⭐️ Pre-requisites - Comfortable with inversions (bent or straight arm) - Comfortable with basic bar positions (back/front balance, knee hangs) - Good level of awareness in the air to make safe choices for their own bodies